A Place to Reconnect with What Matters

Set in the heart of Costa Rica's Nicoya Peninsula, one of the world's celebrated Blue Zones, Nosara offers a distinctive approach to living well — one rooted in nature, movement, nourishing food, and meaningful human connection.

For our next Due North Retreat, we'll gather at Castillo Colonial, an extraordinary private estate of four villas, lush tropical gardens, swimming pools, and beautiful spaces designed for coming together. With 15 bedrooms spread across seven separate living units, the property offers the rare combination of privacy and community: room to retreat into your own quiet space and inviting places to share the experience.

Surrounded by the natural beauty of Costa Rica, with ocean and jungle views and the Pacific coast just minutes away, Castillo Colonial gives us a beautiful setting to slow down and reconnect.

Our days will bring together movement, nourishing meals, time in nature, opportunities for exploration, and space for conversation, laughter, and rest. As always, the details will be thoughtfully considered so you can step away from the demands of everyday life and be fully present.

Nosara's Blue Zone heritage offers a fitting backdrop for the questions at the heart of our retreats: What truly nourishes us? What does it mean to live well? And what might we rediscover when we give ourselves the time and space to listen?

This is an invitation to step away, reconnect with yourself and others, and return home with a renewed sense of what matters most.

Come away. Slow down. Find your way back.

Courage to Explore

An Experience in Connection, Discovery and Renewal

March 20 - 27

Nosara, Costa Rica

The Food Reset

Throughout the retreat, your private chef will be creating a vibrant Costa Rican food experience inspired by the region's rich agricultural traditions and Blue Zone approach to living well.

Our culinary experience celebrates:

✓ Fresh, locally sourced ingredients
✓ Seasonal tropical fruits and vegetables
✓ Traditional Costa Rican flavors and dishes
✓ Wholesome, thoughtfully prepared meals
✓ A balance of nourishment, flavor, and simplicity
✓ Delicious food that celebrates health without sacrificing pleasure or abundance

Curated Costa Rican Excursions

Discover the natural beauty, vibrant culture, and extraordinary biodiversity of Costa Rica through thoughtfully curated excursions that invite you to explore, connect, and recharge.

✓ Guided rainforest and jungle walks, discovering the rich flora and wildlife of the Nicoya Peninsula

✓ Coastal hikes and nature trails through lush tropical landscapes with breathtaking ocean views

✓ A private boat excursion along the Pacific coast, with opportunities to swim, explore, and take in Costa Rica's beautiful shoreline

✓ Visits to local farms and culinary experiences celebrating Costa Rica's fresh ingredients and traditional flavors

✓ Beach time and ocean adventures along the stunning beaches of Nosara

✓ Opportunities to experience the local culture and the Blue Zone lifestyle, where nature, movement, nourishment, and connection are part of everyday life

What You Will Take Home

✓ A renewed sense of purpose
✓ Greater clarity and confidence
✓ A healthier relationship with food
✓ Practical tools to reduce stress and increase energy
✓ New wellness habits
✓ Meaningful friendships
✓ A vision for your next chapter
✓ The courage to become the person you are meant to be

Accommodations

Private Room w/Private Bath: $4,595

Private Room w/Jack and Jill: $4,295

Shared room w/Two Beds: $3,295

Shared room w/ Queen Bed: $3,295